Down A Pound!

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Like most people I am not a huge fan of the scale but I decided to break down and get my butt on the scale and to my surprise I have lost a pound in a week…WOOT WOOT!!! It is the little things in life that really count. Sam and I have been working out together since the beginning on January and while I am down 8lbs he has lost 22lb! WOW! I always knew that men lost weight quicker (and easier) than women but it doesn’t make it any less frustrating.

Yesterday I had the most amazing salad. It had fresh pineapples, oranges, cucumbers, red peppers among all the other “normal” salad fixings. It was an explosion of flavor in my mouth….yum!!!

YUMMY

Then I made this awesome egg scramble for dinner, it consisted of 3 eggs, red onion, asparagus and brocoli with a hint of 1/3 less fat cream cheese. It was awesome and super filling!

Loosing 8lbs so far is awesome but I am also feeling so much better about the way my body looks and how I feel in clothes. It is truly amazing what exercise and healthy food can do for your body. I’ve also noticed that my skin looks healthier, I think that has something to do with all the water I’ve been drinking!

I am working out with my trainer tomorrow so I will definitely be sure to write down my exercises so I can share them with you.

Time to do the dishes and get ready for bed! I’m so glad tomorrow is Hump Day!!

Good Night Everyone 🙂

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